SOUND FAMILIAR?

Imagine how you will feel when you free yourself from dysfunctional family roles and:

  • Holidays and family gatherings are stressful?

  • Siblings don’t get along?

  • Someone’s behavior is inappropriate and embarrassing?

  • Post trauma has been dismissed or never talked about?

  • Someone in your family just doesn’t get you?

  • Conflict between generations?

  • Small hurts have grown into bigger problems?

 

FAMILY THERAPY is a form of psychological treatment that involves working with families or family members to address specific problems or challenges within the family system.

The goal of family therapy is to improve communication, resolve conflicts, and promote healthy functioning within the family. This can be achieved through a variety of techniques and approaches, including problem-solving, communication skills training, and mindfulness exercises. Family therapy sessions are typically led by a licensed therapist or counselor and may involve all members of the family or just a few key members.

The specific focus and structure of the therapy will depend on the needs and goals of the family.